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    Golden Body Butter

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    Vitality Lift Soaking Blend

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    Conditioner Boosting Serum

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    Botanical Essence Body Mist

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I love when herbalism and the holidays come togeth I love when herbalism and the holidays come together in recipes like this! This time of the year is perfect for utilizing the actions of cinnamon, cloves and allspice in your cider - the benefits go way beyond taste! ☕️These spices all have carminative benefits, meaning they aid with digestion and reduce bloating. ☕️This blend of spices also has anti inflammatory actions. ☕️ All of these spices are highly antibacterial, which is crucial to avoiding colds this season! ☕️ (Ceylon) Cinnamon is also great for balancing blood sugar, which you're definitely going to want with the plethora of sweet treats going around! Did you know a traditional cider could be so beneficial? Let me know what other herbs and spices I should add into my next batch! #mulledcider #holidayrecipes #healthyholidays #herbalism #culinaryherbs
If you thought harvesting herbs was good for your If you thought harvesting herbs was good for your blood pressure, let me introduce you to Hawthorn. Hawthorn (Crataegus spp.) is most notable for its actions that help to reduce blood pressure, and also cholesterol levels. 📋 One study found that hawthorn extract (900 mg/day) taken for 2 months was as effective as low doses of captopril (a prescription heart medication) in improving symptoms of heart failure. 🔴 The "berries", or Haws, are incredibly high in antioxidants, which make them useful in anti aging and UV skin damage, as well as protecting the heart. ❤️ It is also effective in dealing with anxiety and grief, and supports the nervous system and heart in times of stress and sadness. 🍎 If you think those Haws look like a tiny apple - good observation! Hawthorn is part of the Rosaceae family, which also includes apples, pears, quince, and rose! Have you ever used Hawthorn? Let me know how it helped you in the comments! #herbalism #herbalmedicine #hawthorn
There are many factors to having long and healthy There are many factors to having long and healthy hair but this one is definitely the most relaxing and luxurious. A scalp massage with nourishing oils will help bring the shine back to your hair. Also regular massage helps to increase circulation to the scalp, meaning better delivery of nutrients essential for hair growth. If you have thick hair like me, I would reccomend splitting your hair into two layers to ensure you aren't missing any spots. I recommend leaving the oil on your scalp for at least 30 minutes prior to washing it. My favorite oils to use are Argan and Jojoba and I will often add essential oils as well. Another benefit is this is significantly more affordable than buying ready made hair treatments (most of which are full of unnecessary ingredients like fragrances and preservatives) I've said it many times, and I'll say it again - natural hair and skin care does not have to be complicated or expensive to work. Bonus tip: if you're short on time add several drops of these oils to your conditioner when you shower for a quick massage treatment! Do you oil your hair? Let me know your go to oil in the comments. #naturalhaircare #naturalhaircaretips #longhairgoals #redhead #longhair #healthyhaircare #healthyhairtips
It's that time of the year again... Simple switch It's that time of the year again... Simple switches that will have a big impact on your skin! Remember, skin care is more than just what you put on your skin, what you eat, drink and feel also plays a role. Swipe through and let me know if you already do any of these in the comments! #naturalskincare #skincaretips #glowingskintips #skincare101 #organicskincare #naturalbodycare
After days of natural skincare experiments, my wor After days of natural skincare experiments, my workshop was in desperate need of a clean up. Organizing, washing, sanitizing, and meditating on the next project for this space. Was this as satisfying for you as it was for me? #mondayreset #sundayreset #beforeandafter #naturalskincare
The final part of the series is here... If you mi The final part of the series is here... If you missed the first three, go back in my feed and make sure you read those posts! This herb is one of my absolutes favorites to grow, and to use in natural skin care products - including the Tropho Conditioner Boosting Serum. Click the link in my bio to see the entire Tropho natural skincare line. Swipe through to find out how you can use this herb, and send it to someone who you know it would help. Do you have experience with using calendula? Let me know how in the comments! #naturalskincare #calendula #herbalmedicine #herbalism #naturalskincareproducts #herbalremedies #herbalskincare #herbalhealing #herbalremedy #herbalproducts #naturalskincaretips #naturalskincarelovers #calendulaoil #naturalskincarethatworks #naturalskincareblogger #naturalskincareremedies #naturalskincarecompany #calendulaflower #naturalskincareformulator #naturalskincareingredients #naturalskincaremovement #calendulaherb #naturalskincaresolutions #naturalskincarelover
After getting 3 orders just this past weekend, it' After getting 3 orders just this past weekend, it's not surprising to me at all why this continues to be the best selling Tropho product. This butter has been used to soothe everything from wind burn to diaper rash, and everything in between thanks to its super powered ingredients like: 🫒 Olive oil - Full of vitamins A, K, C, and E this powerful oil deeply penetrates skin to fight dryness, dullness and dehydration. 🌰 Argan Oil is high in vitamin E and essential fatty acids. It helps nourish skin for a healthy appearance. 🧴Cocoa butter is a luxuriously smooth and has a high fatty acid content that helps improve skin elasticity and resiliency. 🐝 Beeswax provides lasting protection for skin against dryness without clogging the pores. Natural skin care doesn't have to be complicated or expensive to work well, and the Golden Body Butter proves it! And for those loyal customers, let me know how much you love this butter in the comments! #naturalskincare #organicskincare #naturalskincareproducts #organicskincareproducts #naturalskincareroutine #naturalskincaretips #naturalskincareproduct #naturalskincarelovers #organicskincarelover #organicskincareproduct #naturalskincarebrand #naturalskincarethatworks #naturalskincareblogger #organicskincareingredients #naturalskincarecompany #organicskincareformulator #naturalskincareformulator #naturalskincareingredients #organicskincarebrand #naturalskincaremovement #naturalskincaresolutions #naturalskincareline #naturalskincarelover #naturalskincarebusiness
Part 3 of the series is here! If you missed the f Part 3 of the series is here! If you missed the first two, go back in my feed and get up to speed! Here's this week's herb: Part 3: Rosemary This herb is mostly popular in the kitchen, but it is incredibly useful in both natural skin and hair care. Swipe through to find out how you can use this herb beyond a cup of tea, and save this post for future reference. Do you prefer using rosemary internally or externally? Let me know how in the comments! #naturalskincare #rosemary #herbalmedicine #herbalism #naturalskincareproducts #herbalremedies #herbalskincare #herbalhealing #herbalremedy #herbalproducts #naturalskincaretips #naturalskincarelovers #rosemaryoil #naturalskincarethatworks #rosemaryessentialoil #naturalskincareblogger #naturalskincareremedies #naturalskincarecompany #rosemaryplant #naturalskincareformulator #naturalskincareingredients #naturalskincaremovement #rosemaryherb #naturalskincaresolutions #naturalskincarelover
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