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    Citrus Body Scrub

    $15.00
5 ingredient hot chocolate x 3 recipes = So much d 5 ingredient hot chocolate x 3 recipes = So much deliciousness!

I promise I won't do any more equations if you promise to check out these recipes on the blog asap (link in bio!)

Theres a hot chocolate recipe for everyone, and if your an individual of exquisite tastes, you'll have three!

Have a look and let me know which variation is your favourite!

#healthyrecipes #hotchocolate #easyrecipes #plantbasedfood #easyrecipe #healthydessert #instafoodgram #chocolateaddict #chocolatelove #plantbasednutrition #recipeshare #plantbasedrecipes #plantbasedlifestyle #plantbasedvegan #feedfeedvegan #plantbasedfoods #healthydesserts #dairyfreerecipes #plantbasedrecipe #plantbasedkids #feedfeedchocolate #dairyfreedessert #plantbasedmilk #plantbaseddessert #dairyfreechocolate #healthydessertrecipes #dairyfreerecipe #feedfeedvegetarian
From recipes, to body care, and a lot of herbs in From recipes, to body care, and a lot of herbs in between, I cant believe its already been 4 years! 

Starting your own business is easy. Growing that business with integrity and aligned with your values is where the challenge is. It will test you and push you in ways you never could have imagined. It will also teach you lessons that you never would have learned elsewhere.

It means opportunities to meet people who's paths may have never otherwise been crossed. Being an introvert and someone who has (not so publicly) had challenges with anxiety for years, this was a huge obstacle I wanted to overcome, and I'm note sure I would have if I never became an entrepreneur.

If I learned THIS much in 4 years, I cant even comprehend how much more I will learn in the next 4. 

THANK YOU so much to everyone who has liked a post, replied to a story poll, bought some soap, or let me create something for them. You have helped me in ways you probably can't even imagine.

💕💕💕
Are you using these oils on your face?! Well you Are you using these oils on your face?!

Well you should! Swipe through to discover the benefits of 3 of my most favourite oils.

These have been instrumental in achieving healthy, glowing skin for centuries - don't fix it if its not broken!

Let me know which of these oils was a game changer for you in the comments!

#skincareroutine #glowingskin #skincaretips #holistichealth #skincarecommunity #skinhealth #facialtreatment #skincarelover #arganoil #skincarenatural #skincareherbal #healthyskincare #skincareregime #glowingskincare #skincareessentials #rosehip #vitamincrosehip #holisticskincare #jojobaoil #rosehipoil #holistichealthcare #arganoilserum #healthskin #glowingskintips #skinhealthtips #glowingskinnaturally #holisticskin #glowingskinsecrets
Don't ruin your meals with this one ingredient! Don't ruin your meals with this one ingredient! 

How many times have you added a soup base or boullion to your recipe, only to read the ingredients and be shocked?! 

Artificial flavours and colours, insane amounts of salt and the most processed fat sources can definitely derail your recipe, while not providing any nutrients at all. 

My new No Bull Boullion recipe is full of flavour, nothing artificial, and can be made in a few minutes for a few dollars! 

Ingredients:
• Himalayan salt
• Black pepper
• Turmeric
• Garlic powder
• Onion powder
• Oregano
• Marjoram 
• Thyme
• Paprika 

Directions:
1. Measure 1 tbsp salt into a bowl
2. Add 1 tsp each of garlic powder, onion powder, oregano, thyme, marjoram to the same bowl.
3. Add 1/2 tsp each of turmeric, back pepper and paprika.
4. Mix ingredients and add to an airtight glass container. 

The first thing I made with this was the easy and delicious pastina in the picture. Pastina just refers to "little pasta" in Italian, and was something my Nonna and mom would make often. 

I left in some of the water after cooking and added a drizzle of olive oil and a spoonful of the No Bull Boullion and had the best reminder of nostalgia, while knowing I was able to honour my family traditions, while still revolutionizing in the kitchen 💕 

Did this bring back memories for anyone else? Who else's Nonna made them pastina?! 

#veganrecipes #plantbaseddiet #healthyfoodshare #easyrecipes #plantbasedfood #veganfriendly #healthyfoods #veganrecipe #easyrecipe #zerowasteliving #nowaste #kidfriendly #plantbasednutrition #plantbasedrecipes #plantbasedlife #healthyfoodideas #plantbasedfoods #plantbasedmeals #plantbasedeating #healthyfoodrecipes #healthyfoodchoices #plantbasedfoodie #zerowastejourney #zerowastetips #healthyfoodblog #herbsandspices #healthyfoodblogger #zerowastekitchen
Mind racing when you should be sleeping? There's a Mind racing when you should be sleeping? There's a great herb for that!

Lavender is so incredibly relaxing for the muscles and the nervous system, making it a perfect pre bed herb!

Safe for kids, this bomb is a perfect bath addition for the super active child that needs help winding down before bed. Yes, this totally works for adults too 😉😏

Also- if you find this winter is taking a toll on your skin, and you need gentle healing, the Gentle Lavender bath bomb will be your best friend this season!

Are you a lavender lover like me? Drop a 💜  in the comments to should how much you love it!

#botanical #lavender #bathbomb #naturalproducts #bathbombs #canadianmade #naturalproduct #botanicalbeauty #bathbombaddict #plantbasedskincare #botanicalskincare #lavenderoil #plantbasedbeauty #lavenderessentialoil #lavenderflowers #lavenderlove #plantbasedproducts #bathbomblover #bathbombsofinstagram #bathbombsarelife #bathlover #lavenderlover #bathbomblove #naturalproductsthatwork #ontariobusiness #bathbombaddiction #bathbombobsession #bathbombmaker
Lately, I have been stressing for planning content Lately, I have been stressing for planning content in 2021, but I quickly realized I was trying to revolutionize something that didn't need to be.

Why rack my brains to do something never before seen, when you all have been loving my recipes and info? Give the people what they want I say, so allow me to do just that!

This is a Chipotle and Garlic Roasted Red Pepper Dip, and you will not be disappointed.

Not only packing a flavourful punch, this dip also packs some serious nutrition. Did you know peppers are a high source of vitamin C? Compared to oranges, peppers actually have more vitamin C per serving! 

How about garlic? This is a herb you want in your corner for its potent antimicrobial actions, which will help fight off infections.

Also a source of good fats from the olive oil and hemp seeds, this is essentialy a well balanced meal that can be eaten on a cracker 😆

Ingredients:
1 cup roasted peppers, skin removed
2 tbsp almonds/hemp seeds
2-3 cloves of garlic
3 tbsp olive oil
Juice from half a lemon
1/4 red onion
1 tsp salt
1 tap oregano
1/2 tsp garlic powder
1/2 tsp Chipotle pepper
1/2 tsp red chili flakes
1/2 tsp black pepper

Directions:
Throw everything into your food processor and process until it reached the level of smoothness you desire!

This recipe is great as a dip with crackers or sliced veggies and works amazingly as a spread for your wraps and sandwiches! How else would you enjoy this dip?

#foodporn #healthyfood #foodstagram #foodphotography #foodgasm #plantbased #food52 #foodblogfeed #foodpost #foodgawker #foodofinstagram #foodphotographer #healthyfoodshare #foodismedicine #plantbasedfood #healthyfoodie #plantbasednutrition #plantbasedrecipes #plantbasedvegan #healthyfoodideas #plantbasedliving #plantbasedfoods #plantbasedeating #healthyfoodrecipes #healthyfoodchoices #healthyfoodlover #plantbasediet #plantbasedrecipe
Being open to possibilities is my 2021 mantra. He Being open to possibilities is my 2021 mantra.

Here's to learning how to loosen my grip, go with the flow, and embrace who I am in my highest power.

Happy New Year everyone, and all the best for you in the coming year and beyond! 💕
CLOSED FOR THE SEASON! How do I even begin to put CLOSED FOR THE SEASON!

How do I even begin to put my gratitude into words...

To see so many of you actually putting your money where your mouth is (that is, back into small business) is something I will never forget.

Whether you bought something, started following me, shouted me out, or recommended Tropho to your friends and family, it truly made a difference 💕

You have given me hope, happiness and excitement for the future. I can't wait to give back, keep working, and launch some NEW DERMIS PRODUCTS in 2021! 

Thank you all, and have a happy and healthy holiday and new year! 🍾
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