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There are many factors to having long and healthy

There are many factors to having long and healthy hair but this one is definitely the most relaxing and luxurious.

A scalp massage with nourishing oils will help bring the shine back to your hair.

Also regular massage helps to increase circulation to the scalp, meaning better delivery of nutrients essential for hair growth.

If you have thick hair like me, I would reccomend splitting your hair into two layers to ensure you aren't missing any spots.

I recommend leaving the oil on your scalp for at least 30 minutes prior to washing it.

My favorite oils to use are Argan and Jojoba and I will often add essential oils as well.

Another benefit is this is significantly more affordable than buying ready made hair treatments (most of which are full of unnecessary ingredients like fragrances and preservatives)

I've said it many times, and I'll say it again - natural hair and skin care does not have to be complicated or expensive to work.

Bonus tip: if you're short on time add several drops of these oils to your conditioner when you shower for a quick massage treatment!

Do you oil your hair? Let me know your go to oil in the comments.

#naturalhaircare #naturalhaircaretips #longhairgoals #redhead #longhair #healthyhaircare #healthyhairtips

It's that time of the year again... Simple switch

It's that time of the year again...

Simple switches that will have a big impact on your skin!

Remember, skin care is more than just what you put on your skin, what you eat, drink and feel also plays a role.

Swipe through and let me know if you already do any of these in the comments!

#naturalskincare #skincaretips #glowingskintips #skincare101 #organicskincare #naturalbodycare

After days of natural skincare experiments, my wor

After days of natural skincare experiments, my workshop was in desperate need of a clean up.

Organizing, washing, sanitizing, and meditating on the next project for this space.

Was this as satisfying for you as it was for me?

#mondayreset #sundayreset #beforeandafter #naturalskincare

The final part of the series is here... If you mi

The final part of the series is here...

If you missed the first three, go back in my feed and make sure you read those posts!

This herb is one of my absolutes favorites to grow, and to use in natural skin care products - including the Tropho Conditioner Boosting Serum.

Click the link in my bio to see the entire Tropho natural skincare line.

Swipe through to find out how you can use this herb, and send it to someone who you know it would help.

Do you have experience with using calendula? Let me know how in the comments!

#naturalskincare #calendula #herbalmedicine #herbalism #naturalskincareproducts #herbalremedies #herbalskincare #herbalhealing #herbalremedy #herbalproducts #naturalskincaretips #naturalskincarelovers #calendulaoil #naturalskincarethatworks #naturalskincareblogger #naturalskincareremedies #naturalskincarecompany #calendulaflower #naturalskincareformulator #naturalskincareingredients #naturalskincaremovement #calendulaherb #naturalskincaresolutions #naturalskincarelover

After getting 3 orders just this past weekend, it'

After getting 3 orders just this past weekend, it's not surprising to me at all why this continues to be the best selling Tropho product.

This butter has been used to soothe everything from wind burn to diaper rash, and everything in between thanks to its super powered ingredients like:

🫒 Olive oil - Full of vitamins A, K, C, and E this powerful oil deeply penetrates skin to fight dryness, dullness and dehydration.

🌰 Argan Oil is high in vitamin E and essential fatty acids. It helps nourish skin for a healthy appearance.

🧴Cocoa butter is a luxuriously smooth and has a high fatty acid content that helps improve skin elasticity and resiliency.

🐝 Beeswax provides lasting protection for skin against dryness without clogging the pores.

Natural skin care doesn't have to be complicated or expensive to work well, and the Golden Body Butter proves it!

And for those loyal customers, let me know how much you love this butter in the comments!

#naturalskincare #organicskincare #naturalskincareproducts #organicskincareproducts #naturalskincareroutine #naturalskincaretips #naturalskincareproduct #naturalskincarelovers #organicskincarelover #organicskincareproduct #naturalskincarebrand #naturalskincarethatworks #naturalskincareblogger #organicskincareingredients #naturalskincarecompany #organicskincareformulator #naturalskincareformulator #naturalskincareingredients #organicskincarebrand #naturalskincaremovement #naturalskincaresolutions #naturalskincareline #naturalskincarelover #naturalskincarebusiness

Part 3 of the series is here! If you missed the f

Part 3 of the series is here!

If you missed the first two, go back in my feed and get up to speed! Here's this week's herb:

Part 3: Rosemary

This herb is mostly popular in the kitchen, but it is incredibly useful in both natural skin and hair care.

Swipe through to find out how you can use this herb beyond a cup of tea, and save this post for future reference.

Do you prefer using rosemary internally or externally? Let me know how in the comments!

#naturalskincare #rosemary #herbalmedicine #herbalism #naturalskincareproducts #herbalremedies #herbalskincare #herbalhealing #herbalremedy #herbalproducts #naturalskincaretips #naturalskincarelovers #rosemaryoil #naturalskincarethatworks #rosemaryessentialoil #naturalskincareblogger #naturalskincareremedies #naturalskincarecompany #rosemaryplant #naturalskincareformulator #naturalskincareingredients #naturalskincaremovement #rosemaryherb #naturalskincaresolutions #naturalskincarelover

Don't get salty about this ingredient! One of th

Don't get salty about this ingredient!

One of the world's oldest natural remedies, salt has as many benefits as it does variety!

Here are some common types of salt you'll often see in bath and body care:

◽Epsom salt
◽Himalayan salt
◽Dead Sea Salt

But what can you expect to happen when you regularly have salt baths?

✅ Reduced muscle tension and soreness
✅ Reduced skin irritation
✅ Reduced symptoms of rheumatic disease
✅ Improved sleep quality
✅ Improved stress management
✅ Improved hair volume

This Lavender Chill Soaking Blend being made in this reel has been a favourite for years, and is the best choice for winding down before bed with a relaxing bath.

Ready to step up your bathing game? Tap the link in my bio to shop the Tropho signature line, or DM me to get started on a custom blend for your specific needs!

#wellnessjourney #wellnessblogger #bathsalts #wellnesslifestyle #wellnessadvocate #wellnesstips #wellnessblog #epsomsalt #bathsalt #deadseasalt #epsomsaltbath #epsomsalts #naturalbathandbody #wellnessbloggers #bathsaltsoak #naturalbathproducts #custombodycare #affordablewellness #affordableskincare

Over the years, I've recieved a lot of questions f

Over the years, I've recieved a lot of questions for how to use herbs internally as well as externally, so let's get into it!

Part 2: Lavender

Swipe through to find out how you can use this herb beyond a cup of tea, and save this post for future reference!

If you missed part 1, check back on my feed 2 posts

Do you ever use lavender? Let me know how in the comments!

#skincaretips #healthyskin #herbs #clearskin #wellnessthatworks #wellnessblogger #healthyskincare #wellnesslifestyle #lavender #healingherbs #medicinalherbs #wellnessblog #healthyskintips #clearskintips #herbsforhealth #clearskincare #healthyskinessentials #lavenderflowers #clearskindiet #healthyskinfood #healthyskincaretips #herbsthatheal #clearskinhacks #clearskinnaturally

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